Struggling to Launch Your Corporate Meditation Classes?

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In This Guide You Will Learn

  • If you should provide live or pre-recorded classes
  • The ideal length and frequency for an effective class
  • What type of content to cover for your company's needs
  • Where to find a virtual meditation teacher
  • The average cost of virtual meditation classes

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Author spotlight

Kayla Kozan

Kayla is the Founder & CEO of Peak Wellness and has been practicing mindfulness for over six years. With over 350 hours of formal mindfulness facilitator training from U of T, Google’s SIY Institute, Mindfulness Without Borders and The Center For Mindfulness Studies, Kayla left her day job to make mindfulness meditation more accessible for the working professional.