Mindfulness meditation meets corporate. 1/2 Day or full day workshops, lunch & learns and weekly meditation classes are our bread and butter! An easy way to bring more mindfulness to the workplace.
Many people struggle to maintain mindfulness practices in their spare time so Peak brings the practice to them — at work! Classes can be provided daily, weekly or monthly. All Peak meditation classes are deeply rooted in neuroscience, non-religious and customized to your business. 30, 45 or 60 minutes.
Constant pings, notifications and emails can drain us of mental energy. Mindfulness training offers a time to unplug and rest, even during the workday! Employees feel refreshed and alert after meditating.