Toronto's Top Meditation Teachers

Kayla Kozan
#1 Meditation Coach
& Mental Health Advocate

Featured Clients

Home Depot Logo
Johnson and Johnson Logo

Who is Kayla?

Award Winning Public Speaker

Kayla's audiences have ranged from three people in a boardroom to a sea of over 600 motivational conference attendees!

Mental Health Advocate

Kayla's personal struggles with mental health motivated her to share her story of rest and recovery.

50% Keynote Speaker, 50% Comedian

Kayla's has the rare gift of turning heavy topics into light and empowering discussions.

Creator of The Peak Technique

The Peak Technique is the most trusted certification in workplace mindfulness.

Kayla's Meditation Teacher Training

Google SIYLI training

Mindfulness Based Stress Reduction (MBSR)
Mindfulness Based Cognitive Therapy (MBCT)

Mindfulness Without Borders Facilitator Training

Foundations of Applied Mindfulness Meditation Certificate

Mindfulness that comes to you

​Many people struggle to maintain a regular mindfulness practice at home, so we bring mindfulness to them – at work! Meditation helps employees reduce stress, feel more fulfilled, improve focus and enjoy their work.


What Others Are Saying About Kayla

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