1. Select Your Class Frequency (Weekly, Biweekly, Monthly)
2. Choose Your Favorite Topics (Or Select A Theme Pack!)
3. Choose Your Dates & Times (Ex. Every Thursday At Noon)
4. Choose Your Format (Virtual, Onsite or Both)
Leave The Rest Up To Us!
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You have enough on your plate! Let us provide the class schedule and marketing messaging.
Wellness classes are a highly requested and cost-effective employee perk.
Tons of stress-busting options to choose from: meditation, yoga, financial wellbeing, nutrition... the list goes on!
One vendor, one invoice, one point of contact! Easy peasy.
Launch a company-wide program within 5 business days.
Enterprise-ready courses support your employees, onsite or virtually.
Currently our most popular courses are: Mindfulness For Reducing Worry, Chair Yoga, Building Resilience For Uncertainty and Meditation.
Courses include printable worksheets and resources.
Custom, branded programs are also available.
Request pricing below
The Wellness Coordinator is often balancing the office planning on top of their full-time job! Subscription corporate wellness takes the legwork out of class planning.
1-Hour, live, video courses allow employees to learn and engage with one another and ask the trainer questions!
Request pricing below
Choose From Our Growing List Of Popular Classes Or Pick A Theme Pack:
Corporate mindfulness meditation is an evidence-based technique for reducing stress and preventing burnout.
Peak’s workshops focus on the science of mindfulness and how to use it to reduce stress in the office and at home.
The mindfulness meditation techniques we teach are secular (non-religious) and deeply rooted in neuroscience.
Meditation is one way of practicing mindfulness in the workplace but not the only way!
Peak’s lessons also offer other methods to manage stress such as mindful time management skills, tools for improving sleep and techniques to reduce day-to-day stressors.
Oh, where to begin! Let’ start with the big ticket items:
Nope, nope and nope. The guided meditations we teach can all take place in regular chairs, in a regular office setting like a boardroom or from the comfort of home.
No crystals, candles or mountaintops required – we’ll be focusing on building a data-backed cognitive toolkit that can be used anywhere.
The language we use is 100% office-friendly, easy to understand and non-religious.
Looking for pricing or availability? Have some questions we can answer? Click the button below and we will respond within 24 hours.