Subscription Corporate Wellness

"The Dream Come True"

Modern Corporate Wellbeing

Featured Clients

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4 Simple Steps

1. Select Your Class Frequency (Weekly, Biweekly, Monthly)

2. Choose Your Favorite Topics (Or Select A Theme Pack!)

3. Choose Your Dates & Times (Ex. Every Thursday At Noon)

4. Choose Your Format (Virtual, Onsite or Both)

Leave The Rest Up To Us!

Request Pricing Below

Benefits Of Subscription Corporate Wellness

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Save Time

You have enough on your plate! Let us provide the class schedule and marketing messaging.

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Be
Strategic

Wellness classes are a highly requested and cost-effective employee perk.

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Reduce Stress

Tons of stress-busting options to choose from: meditation, yoga, financial wellbeing, nutrition... the list goes on!

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Simplify Your Life

One vendor, one invoice, one point of contact! Easy peasy.

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Act
Fast

Launch a company-wide program within 5 business days.

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Onsite Or Virtual Wellness Classes

Enterprise-ready courses support your employees, onsite or virtually.

Currently our most popular courses are: Mindfulness For Reducing Worry, Chair Yoga, Building Resilience For Uncertainty and Meditation. 

Courses include printable worksheets and resources.

Custom, branded programs are also available.

Request pricing below

Stop Searching For A New Vendor Every Month!

The Wellness Coordinator is often balancing the office planning on top of their full-time job! Subscription corporate wellness takes the legwork out of class planning.

1-Hour, live, video courses allow employees to learn and engage with one another and ask the trainer questions!

Request pricing below

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Other Popular Services

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Onsite Corporate Workshops

Mindfulness Meditation Lunch & Learns​​

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Onsite Corporate Meditation Classes

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Keynote Speaking & Virtual Coaching

What Professionals Are Saying About Peak

Get A Quote In <24 Hours!

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Choose From Our Growing List Of Popular Classes Or Pick A Theme Pack:

  • Mindfulness 101
  • Mindfulness For Reducing Worry
  • Chair Yoga
  • Building Resilience For Uncertainty
  • Meditation
  • Mindful Eating & Nutrition
  • Financial Wellbeing
  • Mindful Meetings
  • Pilates
  • + More!

FAQs About Corporate Mindfulness Programs​

What is corporate mindfulness meditation?

Corporate mindfulness meditation is an evidence-based technique for reducing stress and preventing burnout.

Peak’s workshops focus on the science of mindfulness and how to use it to reduce stress in the office and at home.

The mindfulness meditation techniques we teach are secular (non-religious) and deeply rooted in neuroscience.

Meditation is one way of practicing mindfulness in the workplace but not the only way!

Peak’s lessons also offer other methods to manage stress such as mindful time management skills, tools for improving sleep and techniques to reduce day-to-day stressors.

What does corporate wellness training do for my employees?

Oh, where to begin! Let’ start with the big ticket items:

  • After one meditation session participants report elevated mood, reduced stress and increased mental clarity (essential to productivity)
  • Mindful employees are better equipped to handle day-to-day stress without taking a leave of absence or pushing themselves until burnout
  • Virtual meditation classes are a great way to support your employee’s mental health, even if they are woking from home
  • After a 5-week course, participants cite an improved ability to focus and feel happier at work
  • Studies have shown that mindfulness meditation works to increase creativity and problem-solving skills
  •  Mindfulness meditation is the most in-demand “work perk” of 2020

Do my employees need cushions or candles or crystals because I don't know how I feel about that...

Nope, nope and nope. The guided meditations we teach can all take place in regular chairs, in a regular office setting like a boardroom or from the comfort of home.

No crystals, candles or mountaintops required – we’ll be focusing on building a data-backed cognitive toolkit that can be used anywhere.

The language we use is 100% office-friendly, easy to understand and non-religious.

What will this do for my bottom line?

  • $798 is an estimate of the amount lost per year, per employee due to stress-related absences
  • Individuals who have participated in mindfulness programming take leaves of absence
  • Individuals who complete mindfulness training are more collaborative, improve communication between cross-functional teams
  • Mindfulness practices contribute to a more inclusive workplace
  • Mindful employees improve morale
  • Employees with a regular mindfulness meditation practice have lower levels of absenteeism (and presenteeism!)
  • Often employees value workplace wellness efforts over salary
  • Employees remain loyal to companies invested in their health
  • Mindfulness meditation is a critical part of a holistic corporate wellness plan and is being widely adopted throughout tech, finance, law and other high-stress environments

Ready to support your employee's mental health?

Looking for pricing or availability? Have some questions we can answer? Click the button below and we will respond within 24 hours.