1. Select Your Class Frequency (Weekly, Biweekly, Monthly)
2. Choose Your Favorite Topics (Or Select A Theme Pack!)
3. Choose Your Dates & Times (Ex. Every Thursday At Noon)
4. Choose Your Format (Virtual, Onsite or Both)
Leave The Rest Up To Us!
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Plan an entire year's worth of wellness in one day!
Wellness classes are a highly requested and cost-effective employee perk.
Tons of stress-busting options to choose from: meditation, yoga, financial wellbeing, nutrition... the list goes on!
One vendor, one invoice, one point of contact! Easy peasy.
You have enough on your plate! Let us provide the class schedule and marketing messaging.
Live classes allow your teammates to improve their health together, even if they are apart!
Virtual classes are a great way to support your employee’s mental health, even if they are working from home.
Our classes are usually 1-hour, unless you’d like to switch it up of course!
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Enterprise-ready courses support your employees onsite.
We have facilitators trained in the Peak-technique across North America!
Currently our most popular onsite classes are: Mindfulness Meditation Classes, Chair Yoga Classes, and Mindful Eating & Nutrition Classes. Many more to choose from!
Courses include printable worksheets and resources.
Custom, branded programs are also available.
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All of our most popular onsite training workshops and courses are now available online!
1-Hour, live, video courses allow employees to learn and engage with one another and ask the trainer questions!
Simply choose a topic, a date, and we handle the rest.
Request pricing below
Choose From Our Growing List Of Popular Classes Or Pick A Theme Pack:
Subscription corporate wellness is the office manager’s/wellness team’s/VP of HR’s dream come true!
Instead of finding a new wellness vendor every week/month/quarter, Peak handles your entire wellness agenda and creates your perfect custom program!
Stress-reduction shouldn’t stress you out. Simply select your frequency, dates, preferred format and themes, then leave the rest to us!
Peak’s workshops focus on the science of wellness and how to use it to reduce stress in the office and at home.
All of our facilitators and different class types have been vetted for enterprise-ready content. No crystals or candles here!
Peak’s lessons also offer other methods to manage stress such as mindful time management skills, tools for improving sleep and techniques to reduce day-to-day stressors.
Oh, where to begin! Let’ start with the big ticket items:
