Modern Corporate Wellness

"The Wellness Committee's Office Manager's Executive Assistant's VP of HR's Operations Manager's Dream Come True"

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The most comprehensive wellness catalog on the market: mindfulness meditation, fitness, nutrition, yoga, and more. View our full catalog now!

Benefits Of Modern Corporate Wellness

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Plan an entire year's worth of wellness in one day!

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Wellness classes are a highly requested and cost-effective employee perk.

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Tons of stress-busting options to choose from: meditation, yoga, resilience training, the list goes on!

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Simplify Your Life

One vendor, one invoice, one point of contact! Easy peasy.



You have enough on your plate! Let us provide the class schedule and marketing messaging.

Live Virtual Wellness Classes

Live classes allow your teammates to improve their health together, even if they are apart!

Virtual classes are a great way to support your employee’s mental health, even if they are working from home.

Our classes are usually 30 or 60 minutes, unless you’d like to switch it up of course!

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Onsite Wellness Classes

Enterprise-ready courses support your employees onsite.

We have facilitators trained in the Peak-technique across North America!

Currently our most popular onsite classes are: Mindfulness Meditation Classes, Chair Yoga Classes, Mat Yoga and Lunch & Learns. Many more to choose from!

Custom, branded programs are also available.

Pre-Recorded Classes

Our most popular onsite training workshops and courses are now available in a pre-recorded format! The perfect addition to any virtual conference, training day, or summit! Give your attendees the gift of wellness.

30-Minute Chair Yoga and 30-Minute Mindfulness Meditation sessions are available and can be branded with your logo.

Our most affordable wellness option!

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What Is Included In Each Session?

Other Popular Services


Conference Workshops

Office Lunch & Learns

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Onsite Yoga, Pilates & Meditation Classes

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Keynote Speaking & Virtual Coaching

Ready To Get Started?

Fill out our form for more info & pricing or book a free consultation with one of our Wellness Experts!

Modern Corporate Wellness FAQ

What is modern corporate wellness?

Modern corporate wellness is the office manager’s/wellness team’s/VP of HR’s dream come true!

Instead of finding a new wellness vendor every week/month/quarter, Peak handles your entire wellness agenda and creates your perfect custom program! Stress-reduction shouldn’t stress you out. Simply select your frequency, dates, preferred format and themes, then leave the rest to us!

Peak’s workshops focus on the science of wellness and how to use it to reduce stress in the office and at home. All of our facilitators and different class types have been vetted for enterprise-ready content. No crystals or candles here!

Peak’s lessons also offer other methods to manage stress such as mindful time management skills, tools for improving sleep and techniques to reduce day-to-day stressors.

What will this do for my employees?

Oh, where to begin! Let’ start with the big ticket items:

  • After one wellness session participants report elevated mood, reduced stress and increased mental clarity (essential to productivity)
  • Healthy employees are better equipped to handle day-to-day stress without taking a leave of absence or pushing themselves until burnout
  • Virtual classes are a great way to support your employee’s mental health, even if they are woking from home
  • After a 4-week course, participants cite an improved ability to focus and feel happier at work
  • Studies have shown that mindfulness meditation works to increase creativity and problem-solving skills
  •  Wellness programming is the most in-demand “work perk” of 2022

What makes the class content office-friendly?

  • Teaching yoga or mediation in a studio is very different than teaching at an office! The language we use is 100% office-friendly, easy to understand and non-religious.

What will this do for my bottom line?

  • $798 is an estimate of the amount lost per year, per employee due to stress-related absences
  • Office Managers, or whoever has been tasked with coming up with new wellness ideas, are often forced to sink way too much time into finding a new topic, vendor and process, this can take days of hunting for quotes and planning logistics 
  • Individuals who participate in wellness programming take less leaves of absence and have higher levels of  job satisfaction 
  • Corporate wellbeing classes encourage more communication and collaboration between cross-functional teams
  • Wellness classes contribute to a more inclusive workplace
  • Happy, healthy employees improve morale
  • Employees with a high level of wellbeing have lower levels of absenteeism (and presenteeism!)
  • Often employees value workplace wellness efforts over salary
  • Employees remain loyal to companies invested in their health and wellness
  • Workplace wellness training is a critical part of a holistic corporate culture strategy and is being widely adopted throughout tech, finance, law and other high-stress environments