fbpx

Onsite and Virtual Corporate Mindfulness Classes New York

Onsite and Virtual Corporate Chair Yoga Classes New York

I am so grateful for these weekly chair yoga sessions. When I come back to my work after one of these sessions I am more focused and more adaptive. (36)

Range of Corporate Mindfulness Topics in NYC to Support Your Employees

Our topics cover everything from mindful leadership and preserving mental health to enhancing creativity and sharpening focus.  For companies that are just looking to learn more, our mindfulness classes equip leaders with tools for maintaining their mental health in their workforce’s. 

I am so grateful for these weekly chair yoga sessions. When I come back to my work after one of these sessions I am more focused and more adaptive. (42)

Our topics cover everything from mindful leadership and preserving mental health to enhancing creativity and sharpening focus.  For companies that are just looking to learn more, our mindfulness classes equip leaders with tools for maintaining their mental health in their workforce’s. 

7

We’ve developed meditative and mindfulness techniques that fit the modern workplace and its hassles that often weigh on the mind. The inspiration behind our classes comes from the proven philosophies found within meditation, yoga, nutrition, and fitness. 

7

Experts at Enhancing Wellness Within Today's Workplace

We’ve developed meditative and mindfulness techniques that fit the modern workplace and its hassles that often weigh on the mind. The inspiration behind our classes comes from the proven philosophies found within meditation, yoga, nutrition, and fitness. 

9

Mindfulness Classes in New York to Suit Any Schedule

Our flexible wellness classes suit organizations that may struggle to carve out time for wellness practices.  We have various half-hour and hour-long classes that create significant, noticeable changes within teams. Plus, these sessions are customizable to meet your team’s unique needs. 

9

Our flexible wellness classes suit organizations that may struggle to carve out time for wellness practices.  We have various half-hour and hour-long classes that create significant, noticeable changes within teams. Plus, these sessions are customizable to meet your team’s unique needs. 

Onsite & Virtual Classes

Bring classes onsite to your New York City office or book virtually for your team.

Complete Wellness Kit

Receive a branded document with marketing messaging to share with your team & all the information of your classes.

Actionable Feedback

Receive feedback on classes from your employees about their experience & classes they want to see in the future.

Ready To Bring Mindfulness To Your Workplace?

Fill out our form for more info & pricing or book a free consultation with one of our Wellness Experts!