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Onsite and Virtual Corporate Meditation Classes New York

Onsite and Virtual Corporate Chair Yoga Classes New York

I am so grateful for these weekly chair yoga sessions. When I come back to my work after one of these sessions I am more focused and more adaptive. (61)

Corporate Trained Meditation Experts for Your Workplace

We’ve developed meditative techniques to fit the modern workplace. guided meditation with a Peak Wellness instructor will gently guide participants through the meditation process. We will explain the dynamics of the mind as we go, providing prompts and describing the different feelings that may be generated by meditation. 

Silent meditation forgoes speech to focus on concentration, breathing and restoring calm to the mind. It can be guided, with helpful instruction at the beginning and the end of the session.

I am so grateful for these weekly chair yoga sessions. When I come back to my work after one of these sessions I am more focused and more adaptive. (61)

We’ve developed meditative techniques to fit the modern workplace. guided meditation with a Peak Wellness instructor will gently guide participants through the meditation process. We will explain the dynamics of the mind as we go, providing prompts and describing the different feelings that may be generated by meditation. 

Silent meditation forgoes speech to focus on concentration, breathing and restoring calm to the mind. It can be guided, with helpful instruction at the beginning and the end of the session.

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Meditation provides a wide variety of benefits such as an  increase in focus, lower stress, and improved team connection. We have various half-hour and hour-long classes that create significant, noticeable changes within teams. 

If you’re in the New York area and would like to know more, contact Peak Wellness today and let us bring impactful corporate meditation training to your team.

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Meditation Classes in New York to Suit Any Schedule

Meditation provides a wide variety of benefits such as an  increase in focus, lower stress, and improved team connection. We have various half-hour and hour-long classes that create significant, noticeable changes within teams. 

If you’re in the New York area and would like to know more, contact Peak Wellness today and let us bring impactful corporate meditation training to your team.

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Mindfulness Classes in New York to Suit Any Schedule

Meditation provides a wide variety of benefits such as an  increase in focus, lower stress, and improved team connection. We have various half-hour and hour-long classes that create significant, noticeable changes within teams. 

If you’re in the New York area and would like to know more, contact Peak Wellness today and let us bring impactful corporate meditation training to your team.

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Meditation provides a wide variety of benefits such as an  increase in focus, lower stress, and improved team connection. We have various half-hour and hour-long classes that create significant, noticeable changes within teams. 

If you’re in the New York area and would like to know more, contact Peak Wellness today and let us bring impactful corporate meditation training to your team.

Onsite & Virtual Classes

Bring classes onsite to your New York City office or book virtually for your team.

Complete Wellness Kit

Receive a branded document with marketing messaging to share with your team & all the information of your classes.

Actionable Feedback

Receive feedback on classes from your employees about their experience & classes they want to see in the future.

Ready To Bring Meditation To Your Workplace?

Fill out our form for more info & pricing or book a free consultation with one of our Wellness Experts!