46% of Teachers report high daily stress. Stressed out teachers can lead to lower performance by students.
Mindfulness training can reduce anxiety and depression, making teacher more satisfied and improving student achievement!
Teach New Skills
Mindfulness is a great new skill to teach students.
They will be able to use our techniques to lower stress and improve performance throughout the rest of their academic and professional career.
Expert Facilitators
All of our trainers are certified in the Peak Technique.
The Peak Technique is an evidence-based method for teaching mindfulness and yoga within organizations like schools.
Simple Booking & Billing
Let’s keep things simple! Peak streamlines billing by offering a number of different services under our education wellness umbrella. Working with one vendor simplifies booking and payments.
Onsite Mindfulness For Schools
Busy students can struggle to maintain a regular mindfulness practice at home, so we bring mindfulness to them – at school! Meditation helps students (and teachers!) reduce stress, feel more fulfilled, improve focus and enjoy their time at school.
Meditation Fosters critical thinking
One of the best skills that educators can instill in students is the ability to think critically.
With regular meditation, students can learn to manage their stress levels and improve their mental health.
What Others Are Saying About Peak
We held one of my favourite "lunch & learns" to-date with Peak. Workplace mindfulness and wellness initiatives are more topical than ever before. Many thanks to the Founder of Peak, Kayla, for her funny and informative workshop. Highly recommend. Kudos and thank you!"
"Peak's session was very organized, relaxing and informative. Staff felt energetic after the session and everyone learned how to relax and take a breath the proper way. Thank you Kayla."