All of our trainers are certified in the Peak Technique.
The Peak Technique is an evidence-based method for teaching mindfulness and yoga within the workplace.
Improve Morale
80% of workers say they feel stress at work and need help trying to manage it.
Mindfulness training can reduce anxiety and depression, making workers more optimistic and satisfied in their careers!
Attract Top Talent
Consulting professionals want their employers to do more regarding their mental health.
Research from Deloitte has found an annual ROI of $1.62 for every dollar invested in mental health programming.
Simplify Booking & Billing
Let’s keep things simple! Peak streamlines billing by offering a number of different services under our corporate wellness umbrella. Working with one vendor simplifies booking and payments.
Busy employees can struggle to maintain a regular mindfulness practice at home, so we bring mindfulness to them – at work or virtually! Meditation helps employees reduce stress, feel more fulfilled, improve focus and enjoy their work.
Meditation Fosters critical thinking to tackle your Clients' toughest problems
The ever-evolving problems facing your clients require constant innovation and improvement.
We held one of my favourite "lunch & learns" to-date with Peak. Workplace mindfulness and wellness initiatives are more topical than ever before. Many thanks to the Founder of Peak, Kayla, for her funny and informative workshop. Highly recommend. Kudos and thank you!"
"Peak's session was very organized, relaxing and informative. Staff felt energetic after the session and everyone learned how to relax and take a breath the proper way. Thank you Kayla."