All of our trainers are certified in the Peak Technique.
The Peak Technique is an evidence-based method for teaching mindfulness and yoga within the workplace.
80% of workers say they feel stress at work and need help trying to manage it.
Mindfulness training can reduce anxiety and depression, making workers more optimistic and satisfied in their careers!
Consulting professionals want their employers to do more regarding their mental health.
Research from Deloitte has found an annual ROI of $1.62 for every dollar invested in mental health programming.
Let’s keep things simple! Peak streamlines billing by offering a number of different services under our corporate wellness umbrella. Working with one vendor simplifies booking and payments.
In the high-stress consulting work environment, mindfulness meditation can result in employees staying on task longer, improving time management skills and having better task performance.
With regular meditation, productivity can increase by 120%, with less absenteeism and fewer injuries.
Busy employees can struggle to maintain a regular mindfulness practice at home, so we bring mindfulness to them – at work or virtually! Meditation helps employees reduce stress, feel more fulfilled, improve focus and enjoy their work.
The ever-evolving problems facing your clients require constant innovation and improvement.
Creative thinking and problem solving skills can be improved with as few as 10 minutes of meditation.
Creative solutions to business problems can increase your client satisfaction and retention.