Kelowna's Corporate Meditation
And Mindfulness Experts

Mindfulness & Meditation For The Office

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Proven Stress Reduction Practices

Peak practices are all based on data-backed techniques and proven stress reduction strategies. All Peak practices are evidence-based and deeply rooted in neuroscience.

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Brain-Boosting Mindfulness

Mindfulness meditation training helps employees calm their minds, feel more fulfilled, improve focus, regulate emotions and enjoy their work.



Mindfulness meditation is an extremely accessible tool for your body and your mind. The range of workplace benefits is vast, from improving focus to reducing stress leaves.

Featured Clients

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Kelowna's Top Corporate Mediation Teachers

Kristen Antunes

Senior mindfulness meditation facilitator

Why We Do What We Do

What People Are Saying About Our Classes

Let's Chat!

Hi there! Are you interested in bringing corporate mindfulness training to your workplace? Please send a message our way!

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Proudly Serving The Okanagan Valley

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