Hi {Name},
I have been reading more and more recently about companies putting mindfulness training programs to help battle workplace burnout. Some of the bigger companies include Google, Salesforce and Unilever. I think it’s time we launch a program!
After researching more about different formats, I have found them to be quite accessible and affordable.
The most common seems to be {30-minute virtual meditation classes, a 1-hour workshop format, or onsite meditation classes}.
This would align well with our current {mental health, stress reduction, burnout prevention, resiliency, psychological safety} initiatives.
Some stats include:
Looking forward to hearing your thoughts! One company that specializes in this training is called Peak Wellness, you can check out their website here.
{Your name}
“When mindfulness is fully integrated into leadership, exponential progress can be made.”
– Michael Bunting, author of The Mindful Leader
Hi all,
We’re very excited to be launching our first mindfulness training program.
Our goal is to {support positive mental health in the office, give everyone more tools for stress reduction, prevent burnout, build resiliency in this time of change, keep the team healthy and happy}.
Prominent Founders are linking their personal meditation practice to the success of their companies including SalesForce’s Marc Benioff, Twitter’s Jack Dorsey and LinkedIn’s Jeff Weiner (not to mention Oprah!).
Whether you meditate regularly or have never meditated before, this program will cover the science behind mindfulness and include short practices to help refresh your mind and reduce stress.
Very compelling research has come out about mindfulness practices recently including:
The {first virtual meditation class, lunch & learn, workshop, keynote speech} will take place on {date} at {location}.
*No equipment, mat or special clothing needed, all training will be done from the comfort of your office chair!
If you would like to attend please accept the meeting invite or reply to this email.
Thanks!
{Your name}