"Peak's session was very organized, relaxing and informative. Staff felt energetic after the session and everyone learned how to relax and take a breath the proper way."

We held one of my favourite "lunch & learns" to-date with Peak. Workplace mindfulness and wellness initiatives are more topical than ever before. Many thanks to the Founder of Peak, Kayla, for her funny and informative workshop. Highly recommend. Kudos and thank you!

"As a People & Culture Manager, I believe that mindfulness and mental health play an important piece of the overall employee-wellness puzzle. Peak's sessions are a breath of fresh air for our team — they present the opportunity to slow down, reset, and recharge."

When asked "How relevant and helpful do you think it was for your job," out of the 200 attendees, 90% of respondents responded with "Very Much." We are looking forward to having Peak at our office again to help reduce workplace stress!