Chicago Corporate Meditation
And Mindfulness Programs



Mindfulness meditation is an extremely accessible tool for your body and your mind. The range of workplace benefits is vast, from improving focus to reducing stress leaves.

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Proven Stress Reduction Practices

Peak practices are all based on data-backed techniques and proven stress reduction strategies. All Peak practices are evidence-based and deeply rooted in neuroscience.

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Brain-Boosting Mindfulness

Mindfulness meditation training helps employees calm their minds, feel more fulfilled, improve focus, regulate emotions and enjoy their work.


Corporate Mindfulness Workshops


Onsite Corporate Meditation Classes

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Keynote Speaking & Leadership Coaching

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4-Week Mindful Manager Course

Meditation & Mindfulness For The Office

We know that Chicago never slows down. Your employees need some relief from the hustle and bustle of the Windy City. Invest in your staff and their mental health through our Corporate Meditation and Mindfulness programs in Chicago. 

Featured Clients

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Chicago's Top Corporate Mediation Teachers

Kayla Kozan

Peak WELLNESS Founder & CEO

Why We Do What We Do

What People Are Saying About Our Classes

Let's Chat!

Hi there! Are you interested in bringing corporate mindfulness training to your workplace? Please send a message our way!

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Proudly Serving All Neighborhoods In Chicago


From the Loop to Logan Square to the Suburbs, Peak Wellness provides corporate meditation and mindfulness programs all over Chicago.

We are able to provide onsite mindfulness meditation programs without your staff leaving your office. 

Learning in a familiar environment makes everyone
more comfortable and able to apply their lessons to their everyday lives.

In The Windy City, Workers Need To Blow Off Steam

Chicago, the third-largest economy of any city in the US, is a prime candidate for one of the largest problems facing the US workforce, burnout

Burnout is commonplace in the US workforce, with 1 in 5 highly-engaged employees at risk of burnout. Imagine what the statistics are among the highly competitive, driven, and ambitious workforce of the Windy City.  In the intense industries that Chicago is known for, Finance and Tech, burnout and employee turnover is incredibly high. 

In a place where business never stops, it’s easy for employees to become overwhelmed and lose sight of their mental health. 

With new generations come new shifts in workforce needs and wants, and millennials have made it clear that they want an employer who has their mental health in mind

Millennials want employers with health and wellness benefits. Especially in a city like Chicago with strenuous professional demands, wellness and meditation programs will help your company to retain and attract the best talent.

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