fbpx

Corporate Wellness Training,
Virtual Meditation & Yoga Classes

Supporting Professionals From Accountants To Zoning Engineers

Virtual Classes Now Live!

For Stressed And Scattered Teams Working From Home

Support your team's mental health with virtual mindfulness meditation, yoga, nutrition, and fitness classes.

Virtual Classes Now Live!

For Stressed And Scattered Teams Working From Home​

Find Calm In The Chaos
For Individuals

Featured Clients

flat

Mindfulness
For The Office

Employee burnout is skyrocketing. Wellness classes help employees calm their minds, feel more fulfilled, improve focus, and enjoy their work – even from home!

brain (7)

Proven Stress Reduction Practices

Peak practices are all based on data-backed techniques and proven stress reduction strategies. All Peak practices are evidence-based and deeply rooted in neuroscience.

image

Corporate
Experts

Built specifically for corporate audiences. We have translated the principles of mindfulness, meditation, nutrition, yoga, and fitness to perfectly suit the busy life of a working professional. 

FAQ Video Series

What People Are Saying About Peak

Virtual Wellness Classes

We help stressed and scattered teams stay together! Our virtual corporate wellness classes were designed specifically for companies with employees working from home.

We have a variety of different 30-minute and 1-Hour classes with themes such as Self-Care, Improving Focus, and Boosting Creativity. An easy way to bring wellness to the workplace.

Custom programming available.

meditation (15)

Corporate Programming

Mindfulness meditation meets corporate! We come to you. Half-day mindfulness workshops, lunch & learns and weekly meditation classes are our bread and butter. We have a variety of different themes from Stress Reduction to Boosting Creativity. An easy way to bring more mindfulness to the workplace.

presentation
flat

Onsite Corporate Meditation Classes

Many people struggle to maintain mindfulness practices in their spare time so Peak brings the practice to them — at work! Classes can be provided daily, weekly or monthly. All Peak meditation classes are deeply rooted in neuroscience, non-religious and customized to your business. 30, 45 or 60 minutes.

Lunch & Learns

Lunch & Learns are an extremely easy way to bring mindfulness training into an organization.

Equip your employees with stress reduction tools while they enjoy their lunch! Roughly a 50/50 split of presentation to meditation. This is a great option for a large groups that are always on the move.

salad (2)

Keynote Speaking

Founder Kayla Kozan’s, “perfect mix of expertise, coaching and comedy,” covers a wide range of topics including corporate mindfulness meditation, mindful leadership, mental health in the office and the burnout epidemic. Kayla speaks across North America at company gatherings, annual meetings, industry events, wellness days and training sessions.

conference (1)
briefcase (1)

Corporate Consulting & Research

100% organizational consulting and research. This option conducts an overall analysis of how your company structurally and behaviourally promotes mindful work. The outcome of this analysis and custom research is a final grade and a comprehensive report. The report is filled with recommendations, next steps and further programming if needed. This research is a critical element to systematically reducing occupational stress.

plan (3)

Executive Coaching

Mindful leaders encourage workplace-wide wellness! Peak’s mindfulness coaching focuses on what leaders need most right now. A complete toolkit for stress reduction, increased focus, mindful leadership and corporate wellness. Very customizable. Executive mindfulness coaches consult with leaders onsite or virtually. Book a free consultation at any time!

Let's Chat!

Hi there! Are you interested in bringing corporate mindfulness training to your workplace? Please send a message our way!

Get Pricing

.

Other Ways To Say Hello